{"product_id":"force-usa-g20-pro™-all-in-one-trainer-2023","title":"Force USA G20 PRO + Lat Row \u0026 Upgrade Kit","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThe next evolution in Force USA’s G-series, the G20 Pro™ All-In-One Trainer is the most complete, compact trainer ever built. Combining a commercial-grade Functional Trainer, Smith Machine (450kg), Power Rack, Chin Up Station and Leg Press, with 30 attachments and updated features including a Swing Arm and 2:1 Cable Ratio, this machine is impossible to beat. Designed and engineered in our professional training labs, this beast is made with unbelievably tough, heavy-duty, high tensile steel. Your strength training is about to enter a whole new world!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 years for frames\u003c\/li\u003e\n\u003cli\u003e2 years for cables and accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFEATURES\u003c\/h3\u003e\n\u003ctable class=\"responsive\" style=\"width: 100.087%; height: 3072.53px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 327.531px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 327.531px;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/MONSTER_480x480.jpg?v=1664845202\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 327.531px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eMONSTER ALL IN ONE STRENGTH MACHINE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou name the training type or exercise and the Force USA® G20 Pro™ All-In-One Trainer has your back. Isolate every muscle group and easily switch between upper and lower body depending on your program.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrength and Split Training\u003c\/li\u003e\n\u003cli\u003eBodybuilding and Powerlifting\u003c\/li\u003e\n\u003cli\u003eHigh-Intensity Interval Training\u003c\/li\u003e\n\u003cli\u003ePlyometric and Explosive Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOffering unrivalled toughness, safety and performance, the G20 Pro™ All-In-One is designed for the next generation of strength and fitness athletes.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 334.719px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 334.719px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/BETTER_PERSONALISATION_480x480.jpg?v=1664838208\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 334.719px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eBETTER PERSONALISATION FOR IMPROVED SESSION FLOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe G20 Pro™ is packed with new features that help you customise every workout to your unique needs and improve session flow. This includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdditional holes at the rear every 100mm, allowing you to utilise the 10 weight plate holders at your preferred height for faster and easier loading and unloading.\u003c\/li\u003e\n\u003cli\u003eWestside hole spacing is now fitted the entire length of the upright compared to the previous G20™, allowing more granular weight adjustments.\u003c\/li\u003e\n\u003cli\u003eAn adjustable, heavy-duty Low Row Foot Plate, giving you a greater range of motion and secure positioning for your Seated Rows.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 315.125px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 315.125px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/ADDED_SWING_ARM_480x480.jpg?v=1664838231\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 315.125px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eADDED SWING ARM FOR BOXING AND CLIMBING WORK\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe G20 Pro™ includes a handy 5-foot Swing Arm with 6 lock-in positions (0-90 degrees), opening up your training to even more possibilities.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHook on a 3-5ft Punching Bag (up to 60kg\/133lbs) and add boxing to your training program. The perfect way to build heat, tone your upper body and feel the burn.\u003c\/li\u003e\n\u003cli\u003eYou can also throw on an Endless Rope Trainer to strengthen your Core, Biceps, Upper Back and Lats, while building endurance and agility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Swing Arm can be bolted either side of your trainer, depending on the orientation of your set-up.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 453.906px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 453.906px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/CABLE_RATIO_480x480.jpg?v=1664838250\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 453.906px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e2:1 CABLE RATIO DOES IT ALL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Dual Weight Stacks (130kg\/289lbs) now have a 2:1 cable ratio, delivering more explosive exercises, more varied weight increments (2.5kg) and a longer cable reach. The high tensile aircraft grade cables also come with a massive 2000lb (907kg) weight rating.\u003c\/p\u003e\n\u003cp\u003eYou can perform an endless variety of full-body exercises at the front of your unit, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChest Press\u003c\/li\u003e\n\u003cli\u003eTricep Extensions\u003c\/li\u003e\n\u003cli\u003eBicep Curls\u003c\/li\u003e\n\u003cli\u003eLeg Kickbacks\u003c\/li\u003e\n\u003cli\u003eCable Flys\u003c\/li\u003e\n\u003cli\u003eLat Pulldowns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe commercial sliders and pop-pin adjustments have a premium feel to them, making all your cable work smooth and effortless.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 521.5px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 521.5px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/INCLUDED_ATTACHMENTS_480x480.jpg?v=1664838264\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 521.5px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e30 INCLUDED ATTACHMENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe G20 Pro™ All-In-One Trainer is loaded with the most diverse range of attachments ever released with an all-in-one trainer to keep your workouts fresh. Every item is finished with a high grade powder coating and black finish. Here’s just some of what is included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pulldown Bar\u003c\/li\u003e\n\u003cli\u003eShort Straight Bar\u003c\/li\u003e\n\u003cli\u003eTricep V Bar\u003c\/li\u003e\n\u003cli\u003eCore Trainer with Rotating Holder\u003c\/li\u003e\n\u003cli\u003eA Bar Row Handle\u003c\/li\u003e\n\u003cli\u003eLong Straight Bar\u003c\/li\u003e\n\u003cli\u003eTricep Rope\u003c\/li\u003e\n\u003cli\u003eAdjustable Leg Press Footplate\u003c\/li\u003e\n\u003cli\u003eSwing Arm\u003c\/li\u003e\n\u003cli\u003eMetal Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eNylon Handles (Pair)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 185.156px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 185.156px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/LANDMINE_480x480.jpg?v=1664838310\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 185.156px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eCORE TRAINER AND BAND PEG TRAINING OPTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Core Trainer Attachment will add more dynamic movements to your training - it can be used with Standard or Olympic sized barbells to perform Shoulder Presses, T-Bar Rows Squats, Core Rotations and many more.\u003c\/p\u003e\n\u003cp\u003eThe laser cut holes in the base of the unit are designed specifically for Band Pegs, deliveringresistance training while using your Smith Bar.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 331.125px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 331.125px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/ENGINEERED_FOR_PERFORMANCE_480x480.jpg?v=1664838328\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 331.125px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eENGINEERED FOR SUPERIOR PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\nYou’ll quickly realise why Force USA continues to push the bar with strength equipment. The Force USA® G20 Pro™ All-In-One Trainer includes:\n\u003cul\u003e\n\u003cli\u003eCommercially sealed Bearing Pulleys for a natural smooth movement on your cable exercises.\u003c\/li\u003e\n\u003cli\u003e50 adjustment points on the front uprights for your J-Hooks, Spotter Arms and Jammer Arms.\u003c\/li\u003e\n\u003cli\u003eRoller J-Hooks to protect your barbell and correctly position your bar before lifting.\u003c\/li\u003e\n\u003cli\u003eLaser etching numbers make it simple to place attachments on the same height every time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 185.156px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 185.156px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/SMALL_FOOTPRINT_480x480.jpg?v=1664838346\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 185.156px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eSMALL FOOTPRINT, ENDLESS VARIETY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for garages, basements, spare rooms and studio set-ups, the space-saving G20 Pro™ All-In-One Trainer packs an incredible amount of training options into a small footprint.\u003c\/p\u003e\n\u003cp\u003eThe dimensions are 190cm (W) x 169cm (L) x 230 (H) cm, with an additional 152.4cm width for the Swing Arm Attachment that can be placed on either side of the unit.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 165.562px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 165.562px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/CONVENIENT_STORAGE_480x480.jpg?v=1664838360\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 165.562px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eCONVENIENT STORAGE SOLUTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep everything within reach and your workout space tidy with room for 2 Barbell and 10 Weight Plate Holders (Standard and Olympic) at the back of the unit.\u003c\/p\u003e\n\u003cp\u003eThe G20 Pro™ also has a built-in Storage Rack for all of your attachments, with room for Barbells, Handles, Chains and Ropes.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 252.75px;\"\u003e\n\u003ctd style=\"width: 42.0206%; height: 252.75px;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/DESIGNED_TO_OUTLAST_480x480.jpg?v=1664838376\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57.6291%; height: 252.75px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eDESIGNED TO OUTLAST EVERY OTHER HOME GYM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe G20 Pro™ All-In-One Trainer was precision built and manufactured using the highest quality materials. With a Lifetime Frame Warranty and 2-year warranty on parts and attachments, the trainer includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThick heavy gauge steel tubing throughout\u003c\/li\u003e\n\u003cli\u003eTough PVC and rubber in heavy use areas to increase durability\u003c\/li\u003e\n\u003cli\u003eLong-lasting clear coating with anti-rust protection\u003c\/li\u003e\n\u003cli\u003eEco-friendly premium commercial grade powder coating \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eG20™ UPGRADE KIT and LAT ROW ARE INCLUDED IN PACKAGE \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 x Jammer Arms that can be attached to the upright for Bench Press, Shoulder Press and explosive work.\u003c\/li\u003e\n\u003cli\u003eLeg Extension \/ Leg Curl Attachment is made with durable high-density sweat-resistant foam to help you isolate the Quads, Glutes and Hamstrings..\u003c\/li\u003e\n\u003cli\u003eConvenient Dip Bars for the front of the unit will help to build strength in your Chest, Shoulders and Triceps.\u003c\/li\u003e\n\u003cli\u003eLat Row and Lat Pulldown Station comes with an additional 130kg (289lbs) weight stack and Multi-Grip Dip Handles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWHAT’S INCLUDED?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMulti-Grip Chin-Up Bar\u003c\/span\u003e\u003cbr style=\"font-size: 0.875rem;\"\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eMulti-Grip Chin-Up Bar\u003c\/li\u003e\n\u003cli\u003eGlobe Chin-Up Bar\u003c\/li\u003e\n\u003cli\u003eSwing Arm\u003c\/li\u003e\n\u003cli\u003eSuspension Trainer Hook\u003c\/li\u003e\n\u003cli\u003eRoller J-Hooks (Pair)\u003c\/li\u003e\n\u003cli\u003eMonolifts (Pair)\u003c\/li\u003e\n\u003cli\u003eFront Safeties (Pair)\u003c\/li\u003e\n\u003cli\u003eCore Trainer with Rotating Holder\u003c\/li\u003e\n\u003cli\u003eA Bar Row Handle\u003c\/li\u003e\n\u003cli\u003eLong Straight Bar\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Bar\u003c\/li\u003e\n\u003cli\u003eSmall Straight Bar\u003c\/li\u003e\n\u003cli\u003eTricep V Bar\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Lat Pulldown Bar\u003c\/li\u003e\n\u003cli\u003eClose Grip Triangle\u003c\/li\u003e\n\u003cli\u003eMetal Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eNylon Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eTriceps Rope\u003c\/li\u003e\n\u003cli\u003eAdjustable Leg Press Footplate\u003c\/li\u003e\n\u003cli\u003eLow Row Foot Plate\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Knee Anchor\u003c\/li\u003e\n\u003cli\u003eCalf Block\u003c\/li\u003e\n\u003cli\u003e4x Band Pegs\u003c\/li\u003e\n\u003cli\u003e4 x Extension Chains\u003c\/li\u003e\n\u003cli\u003e2 x Olympic Lock Collars\u003c\/li\u003e\n\u003cli\u003e10 x Spring Collars (50mm)\u003c\/li\u003e\n\u003cli\u003e10 x Weight Plate Holders\u003c\/li\u003e\n\u003cli\u003e7 x Carabiners\u003c\/li\u003e\n\u003cli\u003eBarbell Storage x 2\u003c\/li\u003e\n\u003cli\u003eAttachment Hooks\u003c\/li\u003e\n\u003cli\u003eExercise Charts\u003c\/li\u003e\n\u003cli\u003eAnkle Cuff\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Full Commercial\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy gauge steel throughout\u003c\/li\u003e\n\u003cli\u003ePVC and rubber in heavy use areas\u003c\/li\u003e\n\u003cli\u003eClear coating with anti-rust protection\u003c\/li\u003e\n\u003cli\u003eCommercial grade powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight\u003c\/strong\u003e: 620 kgs \/ 1368 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating\u003c\/strong\u003e: 450 kgs \/ 992 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 190cm (W) x 169cm (L) x 230 (H) cm (Add 152.4cm with the Swing Arm attachment)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: 10 Years\u003c\/li\u003e\n\u003cli\u003eParts: 2 Years\u003c\/li\u003e\n\u003cli\u003eLabour: 90 Days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eAbout Force USA\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Force USA brand was founded in the early 2000s with the simple purpose of creating innovative strength training equipment at competitive prices. \u003cmeta charset=\"UTF-8\"\u003eForceUSA.com is owned and operated by Net Media Group, LLC—the official North American distributor for Force USA strength equipment. Force USA now operates in over 25 countries across the globe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"wrapper\"\u003e\n\u003cdiv class=\"custom-product-additional-information\"\u003e\n\u003cdiv class=\"cpai-container\"\u003e\n\u003cdiv class=\"cpai-right\"\u003e\n\u003ciframe width=\"556\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Y_s0EfbBUxA\" title=\"Force USA G20 Pro All-In-One Trainer\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cpai-right\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003ciframe width=\"556\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Jrzr2iy3nA4\" title=\"Force USA G20 Pro All-In-One Trainer Walkthrough\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51947179213083,"sku":"F-G20-V2","price":48300.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/4883\/3051\/files\/17_0042b788-0b35-4062-8dec-d0673e216d14.webp?v=1774860912","url":"https:\/\/www.proathlete.ae\/products\/force-usa-g20-pro%e2%84%a2-all-in-one-trainer-2023","provider":"Pro Athlete","version":"1.0","type":"link"}