Bosu Ballast Ball - 45 cm

The BOSU® Ballast® Ball 45 cm is a uniquely engineered stability ball designed to enhance control, alignment, and functional training. Featuring a six-sided surface and internal ballast weight, it delivers visual and audible feedback while preventing unwanted rolling during workouts. Ideal for dynamic drills and progressive exercises, it unlocks movements not possible with standard exercise balls.

Key Features:

• Six-sided surface design for improved alignment and positioning
• Built-in 2.5 lb ballast provides stability and audible movement feedback
• Prevents rolling and drifting during dynamic functional exercises
• Supports core strengthening, balance, flexibility, and strength training
• Enables advanced progressions beyond traditional stability balls

Specifications:

• Product Type: Ballast Stability Ball
• Model: BOSU® Ballast® Ball
• Diameter / Inflation Range: 55 – 65 cm
• Ballast Weight: 2.5 lb internal load
• Product Weight: 2.5 kg
• Maximum User Weight: 250 lb
• Material: Latex-free, burst-resistant construction
• Included: Digital owner’s manual