Bosu Sliding Discs (2 Pack)

The BOSU® Sliding Discs (2 Pack) are versatile core training tools designed to intensify bodyweight workouts by adding controlled instability and resistance. Featuring a dual-sided design, they glide smoothly across carpet, tile, and hardwood floors for seamless transitions between exercises. Ideal for strength, toning, and functional training, these sliders help activate your core while sculpting your arms and legs.

Key Features:

• Dual-sided design for use on both smooth floors and carpeted surfaces
• Enhances core engagement, balance, and total-body strength
• Smooth-glide movement increases muscle activation and workout intensity
• Compact and lightweight for home workouts or on-the-go training

Specifications:

• Product Type: Core sliders / exercise discs
• Quantity: 2 sliders (1 pair)
• Diameter: 7 inches
• Surface Compatibility: Carpet, tile, hardwood, and smooth floors
• Material: High-density foam side + smooth plastic glide side
• Training Focus: Core, arms, legs, full-body toning