The Insight Fitness Flat / Incline / Decline Bench - DH029 is a versatile and durable workout bench designed for a wide range of exercises. It offers 7 backrest positions from decline to incline and 5 seat positions for customized comfort and support. Built with a heavy-duty steel frame and premium padding, it provides stability and comfort during workouts. The bench also features wheels and a handle for easy movement, making it perfect for home or gym use to enhance strength training routines. Its adjustable design allows effective targeting of different muscle groups with ease.
Features
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Adjustable Positions
Offers 7 backrest angles from -10° to 100° and 5 seat angles from 0° to 20°, allowing you to customize your workout for different exercises.
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Heavy-Duty Steel Frame
Built strong and durable to provide stability and support during intense training sessions.
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Premium Padding
Soft, tear-resistant cushions ensure comfort and support to protect your body as you exercise.
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Easy Mobility
Equipped with wheels and a handle, making it simple to move the bench around your workout space.
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Versatile Use
Perfect for a wide range of exercises targeting chest, shoulders, arms, and thighs, making it ideal for home gyms or commercial use.
Target Muscles
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Pectoralis Major (Chest Muscles)
These are the main muscles worked during bench presses, helping build a strong, defined chest.
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Anterior Deltoids (Front Shoulders)
These muscles assist in lifting the arms and stabilize the shoulder joint during pressing movements.
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Triceps Brachii (Back of Arms)
Responsible for extending the elbows, they play a key role in pushing the weight upward.
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Serratus Anterior and Rotator Cuff Muscles
These smaller muscles help stabilize the shoulder blades and shoulder joint, preventing injury and supporting smooth motion.
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Core Muscles
Engaged to stabilize your body on the bench, improving overall balance and control during exercises.
Specifications
| Model Number |
DH029 |
| Product Color |
Black
|
| Product Weight |
50kg |
Dimensions
(L × W × H) |
1517 × 680 × 1042mm |
Installation & Warranty
Free Delivery and Installation
| Frame Warranty |
3 Years |
| Mechanical / Welded Parts |
2 Years |
| Wear Items |
6 Months |
