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The SH035 is a premium plate-loaded back trainer designed for commercial gyms and high-end studios. It features an ergonomic backrest, multi-grip trapezoidal handles, pneumatic seat adjustment, and a foot assist system to provide safe, comfortable, and effective back workouts for users of all levels.
The Pullover machine is unique as it effectively targets both the back and chest simultaneously, isolating the motion from the biceps.
Latissimus Dorsi (Lats): The primary target for building a wide, thick back. The machine isolates the lats by minimizing bicep involvement.
Pectoralis Major (Chest): Significantly engaged, helping to define and sculpt the chest while controlling the movement.
Triceps Brachii (Arms): Specifically, the long head of the triceps works as a powerful secondary muscle to extend and control the movement of the arms.
Serratus Anterior: Activated to help stabilize the shoulder blades, contributing to a defined, muscular torso (often called the 'boxer's muscle').
| Specification | Detail |
|---|---|
| Dimensions (L × W × H) | 1740 × 1600 × 1525 mm |
| Total Weight | 130 kg |
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