Rogue Adjustable Bench 3.0

Description:

The Rogue Adjustable Bench 3.0 is the most versatile and durable version yet, featuring a 3x3” 11-gauge steel frame, a wider range of incline/seat positions, and a bolt-together design for easier shipping and assembly. Built with a premium textured foam pad, rubber feet for floor protection, and a built-in upright storage stand, this bench delivers unmatched functionality while saving space. With 10 back pad settings (0–85 degrees) and 3 seat positions (0, 15, and 30 degrees), it adapts to athletes of all sizes and supports a wide variety of bench training movements. A minimal 1” gap between the back and seat pads ensures comfort during pressing and arm training. The updated adjustment arm design also allows for faster and smoother transitions between workouts. Available in two versions—Standard (black powder-coated rails with standard wheels) and Stainless (brushed stainless rails with premium wheels)—this bench is built for commercial durability with multiple finish options.

Key Features:

• Heavy-duty 3x3” 11-gauge steel frame
• 10 adjustable back pad positions (0° to 85°)
• 3 adjustable seat pad positions (0°, 15°, 30°)
• Only a 1” gap between seat and back pad
• Premium USA-made textured foam pad (11” width) with Rogue branding
• Built-in upright storage stand with rubber base protection
• Updated adjustment arm design for quick transitions
• Rubber feet prevent sliding and protect flooring
• Wheels and handle for easy mobility
• Two versions available:

1. Standard: Black powder-coated rails, standard wheels
2. Stainless: Brushed stainless steel rails, premium wheels

• Made in the USA

Specifications:

• Steel Construction: 3x3” 11-gauge steel frame
• Back Pad Positions: 0°, 15°, 30°, 37.5°, 45°, 52.5°, 60°, 67.5°, 75°, 85°
• Seat Positions: 0°, 15°, 30°
• Pad Height: 17.5” flat / 55.75” at 85°
• Pad Width: 11.25" (Vinyl) / 11" (Textured Foam)
• Pad Length: 52” overall
• Footprint: 24.75” rear foot width x 56.5” length
• Unit Weight: 125 LB
• Storage: Built-in vertical stand
• Mobility: Wheels + handle
• Finish Options: Multiple frame finishes; satin clear shows natural steel marks
• Assembly Required: Bolt-together design (tools needed: 3/4” wrench + 7/32” hex key)
• Origin: Made in the USA