The Rogue Adjustable Bench 3.0 is the most versatile and durable version yet, featuring a 3x3” 11-gauge steel frame, a wider range of incline/seat positions, and a bolt-together design for easier shipping and assembly. Built with a premium textured foam pad, rubber feet for floor protection, and a built-in upright storage stand, this bench delivers unmatched functionality while saving space. With 10 back pad settings (0–85 degrees) and 3 seat positions (0, 15, and 30 degrees), it adapts to athletes of all sizes and supports a wide variety of bench training movements. A minimal 1” gap between the back and seat pads ensures comfort during pressing and arm training. The updated adjustment arm design also allows for faster and smoother transitions between workouts. Available in two versions—Standard (black powder-coated rails with standard wheels) and Stainless (brushed stainless rails with premium wheels)—this bench is built for commercial durability with multiple finish options.
Key Features:
Heavy-duty 3x3” 11-gauge steel frame
10 adjustable back pad positions (0° to 85°)
3 adjustable seat pad positions (0°, 15°, 30°)
Only a 1” gap between seat and back pad
Premium USA-made textured foam pad (11” width) with Rogue branding
Built-in upright storage stand with rubber base protection
Updated adjustment arm design for quick transitions
Rubber feet prevent sliding and protect flooring
Wheels and handle for easy mobility
Two versions available:
Standard: Black powder-coated rails, standard wheels
